INTERNATIONAL DIPLOMA IN YOGA THERAPY – 1000 HOURS

Programme Overview

• Duration: 1000 Hours

• Level: Diploma (Professional Yoga Therapist Training)

• Focus: Yoga Therapy Science, Disease Management, Anatomy, Meditation, Pranayama, Ayurveda Integration & Clinical Practice

---

Module 1: Foundations of Yoga Therapy (70 Hours)

• Meaning and Scope of Yoga Therapy

• Difference between Yoga & Yoga Therapy

• Principles of Healing through Yoga

• Holistic Health Concepts

• Role of Yoga Therapist in Healthcare System

---

Module 2: Yoga Philosophy for Therapy (120 Hours)

• Patanjali Yoga Sutras (Therapeutic Application)

• Ashtanga Yoga Principles

• Bhagavad Gita Yoga Concepts

• Hatha Yoga Philosophy

• Panchakosha Model in Therapy

• Triguna Theory & Mind Health

---

Module 3: Human Anatomy & Physiology (150 Hours)

• Musculoskeletal System

• Nervous System & Stress Response

• Respiratory System

• Cardiovascular System

• Endocrine System

• Digestive System

• Biomechanics of Movement

---

Module 4: Pranayama Therapy (100 Hours)

• Nadi Shodhana for Stress Disorders

• Bhramari for Anxiety

• Ujjayi for Nervous System Balance

• Kapalabhati for Detox

• Sheetali & Sheetkari Cooling Techniques

• Breath Retention (Kumbhaka Basics)

---

Module 5: Therapeutic Asanas (180 Hours)

• Yoga for Back Pain & Spine Disorders

• Yoga for Neck & Shoulder Pain

• Yoga for Diabetes

• Yoga for Hypertension

• Yoga for Obesity

• Yoga for Arthritis

• Yoga for Respiratory Disorders

• Restorative & Chair Yoga

• Props-Based Therapy

---

Module 6: Meditation & Stress Therapy (100 Hours)

• Yoga Nidra Therapy

• Vipassana-Based Awareness Techniques

• Chakra Meditation for Healing

• Mindfulness Practices

• Emotional Healing Techniques

• Stress & Anxiety Management

---

Module 7: Ayurveda Integration in Yoga Therapy (80 Hours)

• Dosha-Based Lifestyle Planning

• Yogic Diet Principles

• Dinacharya & Ritucharya

• Detox Practices

• Herbal Support Concepts

• Mind-Body Balance Approach

---

Module 8: Yoga Therapy for Diseases (120 Hours)

• Lifestyle Diseases (Diabetes, Obesity)

• Cardiovascular Disorders

• Respiratory Conditions

• Neurological Disorders

• Musculoskeletal Disorders

• Mental Health Conditions

• Stress Related Disorders

---

Module 9: Patient Assessment & Counseling (50 Hours)

• Client History Taking

• Physical & Mental Assessment

• Therapy Planning

• Counseling Skills

• Lifestyle Guidance Techniques

---

Module 10: Practicum & Clinical Training (60 Hours)

• Supervised Therapy Sessions

• Case Study Documentation

• Group Therapy Classes

• Clinical Observation Training

• Feedback & Correction

---

Module 11: Research & Project Work (50 Hours)

• Yoga Therapy Research Basics

• Case Study Methodology

• Report Writing Skills

• Final Project Preparation

• Presentation Skills

---

Final Assessment (20 Hours)

• Written Examination

• Practical Therapy Demonstration

• Case Study Evaluation

• Viva Voce

---

Certification Requirements

• Minimum 85% Attendance

• Completion of Clinical Practicum

• Submission of Case Study Project

• Successful Theory & Practical Evaluation

• Ethical Professional Conduct

---

CERTIFICATE

International Diploma in Yoga Therapy – 1000 Hour Certification

Course Tuition: ₹51000/ , ₹20000/ , 

Study Platform : Online & Offline

Certificate School : Jag Kalyan Organization

Certificate Board : International Yoga Organisation

Approved by: Ministry of AYUSH and the United Nations

Global spread: 195 countries