INTERNATIONAL YOGA THERAPIST – 150
INTERNATIONAL YOGA THERAPIST – 150 HOUR CERTIFICATION COURSE
Programme Overview
- Duration: 150 Hours
- Level: Intermediate / Therapeutic Certification
- Focus: Yoga Therapy Foundations, Disease Management, Clinical Application & Guided Practice
Module 1: Introduction to Yoga Therapy (15 Hours)
- Meaning and Scope of Yoga Therapy
- Difference between Yoga and Yoga Therapy
- Principles of Healing through Yoga
- Role of Yoga Therapist in Healthcare
- Ethics and Professional Conduct
Module 2: Human Anatomy & Physiology (20 Hours)
- Basic Structure of Human Body
- Musculoskeletal System
- Respiratory System
- Cardiovascular System
- Nervous System
- Endocrine System
- Effects of Yoga on Body Systems
Module 3: Principles of Disease & Healing (20 Hours)
- Concept of Health and Disease
- Psychosomatic Disorders
- Lifestyle Disorders
- Stress and Its Impact on Body
- Healing Stages of the Body
- Self-Healing Mechanism
Module 4: Therapeutic Asanas (35 Hours)
Therapeutic Standing Asanas
- Modified Tadasana
- Trikonasana (Therapeutic Use)
Sitting Therapeutic Asanas
- Vajrasana Variations
- Baddha Konasana (Therapeutic)
Supine Asanas
- Pavanamuktasana Series
- Setu Bandhasana
Prone Asanas
- Bhujangasana (Modified)
- Makarasana
Relaxation Practices
- Shavasana Therapy
- Deep Relaxation Techniques
- Benefits, precautions and contraindications of all asanas
Module 5: Pranayama Therapy (20 Hours)
- Yogic Breathing Principles
- Nadi Shodhana for Stress Relief
- Bhramari for Anxiety
- Sheetali & Sheetkari for Cooling Effect
- Ujjayi for Nervous System Balance
- Kapalabhati (Therapeutic Application)
Module 6: Meditation & Stress Management (15 Hours)
- Introduction to Meditation Therapy
- Breath Awareness Techniques
- Yoga Nidra for Healing
- Mindfulness Practices
- Emotional Balance Techniques
- Stress Reduction Protocols
Module 7: Yoga Therapy for Common Diseases (15 Hours)
- Yoga for Back Pain
- Yoga for Cervical Spondylosis
- Yoga for Diabetes (Supportive Care)
- Yoga for Hypertension
- Yoga for Obesity
- Yoga for Anxiety & Depression
Module 8: Patient Assessment & Counseling (10 Hours)
- Basic Patient Evaluation
- Lifestyle Assessment
- Diet and Habit Analysis
- Counseling Skills
- Therapy Planning
Module 9: Teaching & Therapy Delivery Skills (10 Hours)
- Conducting Therapy Sessions
- Group vs Individual Therapy
- Communication Skills
- Session Planning
- Ethical Practice in Therapy
Module 10: Practicum & Case Study (10 Hours)
- Observation of Therapy Sessions
- Supervised Practice Teaching
- Case Study Documentation
- Feedback and Evaluation
Final Assessment (10 Hours)
- Written Test
- Practical Demonstration
- Therapy Session Conduct
- Viva Voce
Certification Requirements
- Minimum 85% Attendance
- Completion of Practicum
- Successful Theory & Practical Exams
- Professional Conduct in Therapy Practice
CERTIFICATE
International Yoga Therapist – 150 Hour Certification
Course Tuition: ₹15000/ , ₹7500/ ,
Study Platform : Online & Offline
Certificate School : Jag Kalyan Organization
Certificate Board : International Yoga Organisation
Approved by: Ministry of AYUSH and the United Nations
Global spread: 195 countries
