INTERNATIONAL KIDS YOGA TEACHER – 200 HOURS CERTIFICATION COURSE

Programme Overview

  • Duration: 200 Hours

  • Level: Professional Certification

  • Focus: Child Yoga Education, Physical Development, Emotional Balance, Creative Learning, Mindfulness & Teaching Skills

PART A: FOUNDATIONS OF KIDS YOGA (30 Hours)

1. Introduction to Kids Yoga (10 Hours)

  • Meaning and Importance of Yoga for Children

  • Benefits of Yoga in Growth & Development

  • Age Group Understanding (3–5, 6–10, 11–15 years)

  • Role of a Kids Yoga Teacher

2. Child Psychology Basics (10 Hours)

  • Child Behavior & Learning Patterns

  • Attention Span & Focus Development

  • Emotional Understanding in Children

  • Communication with Kids

3. Safety & Ethics in Kids Yoga (10 Hours)

  • Safe Movement Guidelines

  • Injury Prevention

  • Classroom Discipline Techniques

  • Ethical Teaching Practice

PART B: YOGA PRACTICES FOR CHILDREN (60 Hours)

4. Asana Practices for Kids (25 Hours)

  • Simple Standing Postures

  • Animal-Based Yoga Poses

  • Balance & Coordination Asanas

  • Fun Yoga Games with Asanas

5. Pranayama for Kids (15 Hours)

  • Simple Breathing Techniques

  • Balloon Breathing

  • Bee Breath (Bhramari – simplified)

  • Focus Breathing Exercises

6. Relaxation & Meditation (20 Hours)

  • Guided Relaxation for Kids

  • Yoga Nidra for Children

  • Visualization Techniques

  • Story-Based Meditation

PART C: CREATIVE & PLAY-BASED YOGA (40 Hours)

7. Yoga Games & Activities (15 Hours)

  • Yoga Storytelling

  • Group Yoga Games

  • Movement-Based Learning

  • Fun Physical Activities

8. Creative Expression Yoga (15 Hours)

  • Music & Dance Yoga Integration

  • Drawing & Visualization Yoga

  • Emotional Expression through Yoga

9. Nature-Based Yoga Learning (10 Hours)

  • Outdoor Yoga Activities

  • Nature Awareness Practices

  • Animal & Environment Connection Yoga

PART D: EMOTIONAL & MENTAL DEVELOPMENT (30 Hours)

10. Emotional Balance Techniques (15 Hours)

  • Anger Management for Kids

  • Confidence Building Practices

  • Stress Relief Methods

  • Positive Thinking Development

11. Mindfulness Training for Children (15 Hours)

  • Attention & Focus Training

  • Present Moment Awareness

  • Simple Mindfulness Games

  • Behavior Regulation Techniques

PART E: TEACHING METHODOLOGY (25 Hours)

12. Classroom Management (10 Hours)

  • Managing Groups of Children

  • Fun Learning Environment Creation

  • Discipline without Pressure

  • Interactive Teaching Style

13. Lesson Planning (10 Hours)

  • Kids Yoga Class Structure

  • Age-Based Curriculum Design

  • Session Planning Techniques

14. Communication Skills (5 Hours)

  • Child-Friendly Language

  • Storytelling Techniques

  • Motivation & Encouragement Skills

PART F: PRACTICUM & TEACHING PRACTICE (10 Hours)

  • Live Kids Yoga Teaching Practice

  • Observation & Feedback Sessions

  • Group Activity Handling

  • Teaching Confidence Development

FINAL ASSESSMENT (5 Hours)

  • Written Test

  • Practical Teaching Demonstration

  • Class Handling Evaluation

  • Viva Voce

CERTIFICATION REQUIREMENTS

  • Minimum 85% Attendance

  • Completion of Practical Teaching Sessions

  • Successful Theory & Practical Evaluation

  • Ethical Conduct with Children

CERTIFICATE

International Kids Yoga Teacher – 200 Hour Certification

Course Tuition: ₹10000/ , ₹6000/ , 

Study Platform : Online & Offline

Certificate School : Jag Kalyan Organization

Certificate Board : International Yoga Organisation

Approved by: Ministry of AYUSH and the United Nations

Global spread: 195 countries

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